A breast cancer diagnosis

A breast cancer diagnosis often goes something like this: A woman feels a lump on her breast and makes a doctor’s appointment.

The doctor conducts some tests—which may include a breast exam, mammogram, ultrasound, biopsy,

or a combination—and determines the lump is cancerous.

But, there are breast cancer symptoms that have nothing to do with feeling a lump.

Up until recently, women were encouraged to complete self-exams regularly and be familiar enough with their breasts to notice any changes.

The current American Cancer Association guidelines don’t recommend self-exams as a screening method anymore,

but encourage women to have regular mammograms,

explains Minna Lee, M.D., a breast surgical oncologist at Memorial Sloan Kettering Cancer Center.

mammograms are the current screening method of choice.

“Our screening imaging has gotten much better, and mammograms are the current screening method of choice. They can pick up things much smaller than our fingers can,” she says.

But that doesn’t mean you should forgo focusing on your breast health in between doctor visits. Be aware of your body, and let your doctor know of any changes you see or feel, Dr. Lee encourages.

“Every woman knows her body best,” Dr. Lee says. She recommends calling a professional if you notice any change out of the normal. “There’s no need to sit at home and be anxious. If you feel something different, or see something different, that’s what we’re here for,” Dr. Lee says.

Generally, it’s recommended for women over 40 to get a mammogram every year.

But this can vary, so it’s most important to keep an open conversation with your primary care doctor

or gynecologist and work with them to determine when you should start mammogram screenings and how often, Dr. Lee says.

And what should you be looking out for in-between mammogram screenings?

Lumps in the breast tissue are the most well-known breast cancer symptoms, but a lump isn’t the only breast cancer symptom to keep your eye out for.

In fact, a 2017 study published in the journal Cancer Epidemiology found that one in six women diagnosed with breast cancer experience a spectrum of symptoms other than a breast lump.

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Because there’s not as much awareness of these less common breast cancer symptoms, the researchers hypothesized that so-called

“atypical presentations” could be delaying some women’s diagnoses.

Of course, an earlier diagnosis results in earlier treatment, which typically tends to work best, says Joseph Weber, M.D., a breast surgical oncologist at Aurora Health Care in Milwaukee.

At the end of the day, you know your body and its changes best.

In the Cancer Epidemiology study, 83% of the women who had breast cancer symptoms and were diagnosed found a lump first.

However, a little more awareness of other signs can’t hurt.

“Our results highlight opportunities for a shift in emphasis in symptom awareness campaigns toward breast symptoms other than breast lump,” the researchers write.

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